Coaching Programs
HA Recovery Programs
Our HA Recovery and Cycle Optimization programs review your cycle health and provide personal coaching and protocol for your specific situation.
Check out our plans or apply now!
Intensive
2 Week of Coaching + 9 Self-Paced Courses
Basic
12 Week Email Coaching + 9 Self-Paced Courses
Essential
12 Week Bi-weekly Coaching + 9 Self-Paced Courses
Advanced
12 Weeks Coaching + 9 Self-Paced Courses
Fertility Coaching Programs
Our fertility coaching programs are for anyone who is looking to learn the natural fertility method, prepare for pregnancy, and get pregnant.
Check out our plans or apply now!
Intensive
2 Weeks of Coaching + 8 Self-Paced Courses
Basic
8 Weeks of Coaching + 8 Self-Paced Courses
Extended
12 Weeks of Coaching + 8 Self-Paced Courses
On Your Own Courses
The Whole Cycle Plan
Courses & Workbook
Looking to recover from HA or optimize your cycle on your own? The Whole Cycle Plan Courses allow you to access HA recovery and cycle optimization content to learn how to optimize your cycle health and point out key factors you may be missing.
Education
8+ Self-paced HA Recovery and
Cycle Optimization courses
Guidance
Video instruction from a certified HA Practitioner who has walked in your shoes
Supplemental Materials
Workbooks with questions, prompts, and challenges to encourage you on your journey
The Whole Fertility Plan
Courses & Workbook
An all inclusive guide to understanding your cycle and tracking your fertility. The Whole Fertility Plan is perfect for educating yourself on the importance of your cycle, optimizing your overall health, preparing for your pregnancy
Education
8+ Self-paced Fertility and
Cycle Education courses
Guidance
Video instruction from a certified HA Practitioner who has walked in your shoes
Supplemental Materials
Workbooks with questions, prompts, and challenges to encourage you on your journey
Additional Services
Single Consultation
Our one-time consultation consists of a 1.5 hour virtual coaching call where we review charts, conduct food reviews, and develop a personalized protocol to help you restore or optimize your cycle!
Education
Reproductive hormones, anatomy, cycle optimization, and/or fertility planning
Review
Analyze labs, charts, client history, and any questions or concerns
Individualized Action Plan
Detailed suggestions for HA recovery, optimizing cycle, and/or fertility planning
Alumni Follow Up
This 1.5 hour meeting is for any past client who wants to do a deep dive into current charts, labs, and cycle status. This is an opportunity to get support and pinpoint any areas for improvement in your cycle health or fertility!
Review
Analyze current labs, charts, and client questions or concerns
Support
Insight, encouragement, and accountability tailored to help you achieve your health goals
Individualized Action Plan
Detailed suggestions for HA recovery, optimizing cycle, and/or fertility planning